Training Articles

The Golf Channel – July 2013

Phil Mickelson's Resiliency Brings More Major Glory By Rex Hoggard “The amount of preparation he has put into every aspect of his game at this point in his career is phenomenal,” said Sean Cochran, Mickelson’s trainer. “Since 2010, it’s been a progression. Not a week goes by that he doesn’t work.”  - Sean Cochran Read More ...

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Sports Illustrated Now – June 2013

Expert Golf Trainer Sean Cochran With Maggie Gray "The goal of a strength and conditioning program for the tour player is to develop the body around the golf swing. This type of training incorporates a comprehensive training program of flexibility exercises, core training, strength development, and speed training." - Sean Cochran Read More ...

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Philadelphia Daily News – June 2013

Golfer Fitness at the Fore-Front By Kimberly Garrison "Everyone can benefit from learning the particular strength and flexibility exercises they'll need to improve and execute their golf swing and overall game," - Sean Cochran Read More ...

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The Golf Channel – March 2013

Bring It On By Rex Hoggard “I noticed since 2010 (the year Mickelson was diagnosed with psoriatic arthritis) he’s been much more conscientious to eat healthy,” said Sean Cochran, Mickelson’s longtime trainer, “ And this off-season he’s been much more dedicated to his workout program.” - Sean Cochran Read More ...

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The Golf Channel – June 2012

Golf Fitness Studio Making Impact at US Open By Rex Hoggard “This is the first time we’ve had our hands on so many amateurs and we are able to let them know how important the physical side of golf is…The public has realized there is a physical aspect to the golf swing.”- Sean Cochran Read More ...

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