Take advantage of Sean Cochran’s over 17 years of experience in professional athletics and 20 years in the health and fitness industry. He provides hands-on science based sports performance training, long term athletic development, executive athlete training, and biomechanical analyzation of human movement. Sean and his staff are also available for sports performance consulting to organizations, teams, and colleges seeking a step up on the competition.


Access Sean and his experience in the biomechanical analyzation of athletic movements of the rotary athlete. Allow Sean through 3-D motion analysis technology determine the efficiencies or inefficiencies in your hitting, pitching, or throwing motion. Complete the loop of training, learning ,and advancement as an athlete with a science base instructional tool analyzing your current motion to the top athlete’s in the world.


SCSP is a science based training facility focused on the athlete, executive, team, or organization seeking sustainable success. Through a process of science based assessments, performance testing, biomechanical analysis, and nutritional evaluation. A plan is developed and then executed for optimal results and long term success. The backbone of SCSP is performance technology, analyzation, equipment, and science based programming.


Sean Cochran has been instrumental in the dispersion of information on science based sports performance training, biomechanics, athlete coaching, and long term athlete development.  An author of over 10 print publications, curriculum developer with the National Academy of Sports Medicine, advisory board member to K-Vest biomechanics, and global educational presenter. Sean is at the forefront in the advancement of science based performance training and athletic development.

Sean Cochran – Human Performance and Sports Science Expert

Sean Cochran is a sports performance specialist, author, educator, biomechanist,  and researcher. He is one of the most well know sports science and human performance coaches in the world today with an extensive background in training the elite level athlete. Sean’s career in professional athletics has spanned over 17 years with top positions in Major League Baseball and on the PGA Tour. Over the span of his career as a sports performance coach Sean has had the opportunity to work with World Series MVP Cole Hamels, Cy Young Award Winners Barry Zito and Jake Peavy, 3-time Masters Champion Phil Mickelson, U.S. Open Champion Corey Pavin, Senior U.S. Open Champion Peter Jacobsen, PGA Tour Winner Matt Kuchar, and LPGA Winners Hee Won Han, and Jennifer Johnson.

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In addition to his work in professional athletics, Sean has trained Fortune 500 CEOs, television personalities, top collegiate, and high school athletes. He has authored over 10 books and produced numerous training videos. He has served as a corporate ambassador to American Express, Momentum Worldwide, the PGA of America, and a consultant to K-Vest Biomechanics, TRX Suspension Training, Power Plate Acceleration Technology, and Momentus Golf. Outside of his work in professional athletics and corporate America Sean is a presenter at numerous educational seminars around the globe including the world renown Titleist Performance Institute.


Sean is a graduate of the University of San Diego and holds certifications from the National Strength and Conditioning Association, National Academy of Sports Medicine, United States Weightlifting Federation, Titleist Performance Institute, and maintains a 3rd Degree Black Belt from the International Tae Kwon Do Federation.


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  • 8 Professional Golf Major Championships
  • 2 CY Young Award Winners
  • 7 MLB All Stars
  • 5 Ryder Cup Team Members
  • 6 President’s Cup Team Members
  • 8 first round MLB Draft Choices
  • Multiple PGA Tour & LPGA Tour Winners
  • Numerous MLB Draft Choices
  • Multiple Division I Athletic Scholarship Recipients
  • 100% Collegiate Athlete Placement Rate


  • Complete Conditioning for Pitchers
  • Fit to Hit
  • Core Training for Sports Performance
  • Performance Training for Golf
  • Strength Ball Training for Sports Performance
  • Success in Professional Athletics
  • NASM Golf Fitness Specialist
  • Core Golf Fitness
  • Golf Fitness Over Fifty
  • Junior Golf Fitness
  • Complete Conditioning for Martial Arts
  • Stronger Arms & Upper Body


  • The Golf Channel – February 2017

    On the Health Front, Phil is 1 Up on Tiger

    By Rex Hoggard

    ““He’s been very diligent with his strength and conditioning program, and that program has been very specific in addressing the requirements of the golf swing…First and foremost is injury prevention…As with any athlete in any sport, you have to let the body have a proper amount of time to rest,…It was a pitch count. You’re not coming out the first day after surgery and hitting drivers at full speed. It’s just not how you do it. You start with wedges and build up.” – Sean Cochran

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    Phil Mickelson Talks Longevity Before Waste Management By Phil Mickelson “I give a lot of credit to Sean Cochran and him staying up on new techniques working with Dave Phillips, Greg Rose and the guys at TPI and having our workouts being designed to elongate my career...I think there are two things that I attribute to my health and longevity.  One is working with Sean Cochran since 2003.  He's not trying to get me to bulk up, he's trying to get my body function sequentially in the right way….” – Phil Mickelson Read More
  • PGA Championship – July 2016
    PGA Championship Post Round Interviews by PGA of American Media "...a lot of that  is my trainer Sean Cochran, he's done a great job of keeping my body in balance and injury free..." - Phil Mickelson Read More