Applied Biomechanics and Performance Coaching

Sean Cochran is a sports performance coach, educator, and author with over 20 years of experience working in Major League Baseball, the PGA Tour, and collegiate athletics.

Known for his expertise in applied biomechanics and performance training, Sean has worked with world-class athletes, consulted with professional organizations, and developed continuing education programs for coaches and fitness professionals.

In addition to his coaching and consulting work, Sean serves as a university professor and remains committed to advancing human performance through evidence-based coaching, biomechanics, and education.

Sean Cochran Sports Performance is built on a foundation of biomechanics, precision, and principle-based coaching. Every athlete, coach, and organization working with SCSP receives a structured, evidence-based approach developed through decades of experience in professional sport and human performance.

Sean continues to bridge the gap between sport science and applied performance through coaching systems designed to deliver measurable results built on principles, not trends.

Athlete Accomplishments
  • 11 Professional Golf Major Championships
  • 2 CY Young Award Winners
  • 12 MLB All Stars
  •  5 Ryder Cup Team Members
  • 6 President’s Cup Team Members
  • 7 World Series Winners
  • 8 first round MLB Draft Choices
  • Multiple Division I Athletic Scholarship Recipients
Books & Publications
  • Complete Conditioning for Pitchers
  • Fit to Hit
  • Core Training for Sports Performance
  • Performance Training for Golf
  • NASM Golf Fitness Specialist
  • Core Golf Fitness
  • Junior Golf Fitness
  • Complete Conditioning for Martial Arts