Improving your performance at the plate, advancing to the next level, increasing your range, and staying healthy throughout an entire season necessitates exercises, training, and programming specific to the needs of the hitter and rotary based athlete. Strength and conditioning professional Sean Cochran with over 20 years of experience in professional sport, positions with two MLB organizations, training of first round draft choices, MLB all stars, and multiple college scholarship awarded players will provide you with research driven, organizationally tested, and evidenced based training.
No Contracts, Cancel Anytime
If you are not 100% satisfied with your Hitter Specific programming, you have 7-days for a full refund of your initial monthly subscription.
“The gold standard of baseball strength and conditioning to maximize your potential under the direction of one of the best performance coaches in sport today.”
Each off-season, pre-season, spring training, and in-season performance program is designed by Sean Cochran addressing the needs of the position player. Programs are designed in phases to work in hand with your skill work to maximize development and opportunities on the diamond. Whether you are in the majors, minors, college, or high school take this opportunity to dial in your whole game.
The tools and direction to continually advance your play at every step of the way during the off-season, in spring training, and during the competitive in-season. Guidance and and training plans for every level of play throughout the entire year.
Go to the next level with a researched driven, organizationally tested, and professionally trusted performance program.
No Contracts, Cancel Anytime
The Hitter’s Edge S&C App offers a monthly membership for $39.95. The monthly membership can be cancelled at anytime, you are not locked into a contract.
Each workout in the app takes approximately 60 minutes to complete and are typically scheduled for 3 times per week.
Sean’s app has a “swap’ feature allowing you to change exercises in the workouts if your equipment differs from what is prescribed. This feature allows you to stay flexible with the facilities available to you.
The programs are designed in four-week phases and are updated every four weeks in your app and structured to present an off-season, pre-season, and in-season training schedule.
After completing sign up to the Hitter’s Edge S&C app, an email will be sent from Sean’s team with instructions on how to download the app and set up a membership. Once the app is downloaded, you set up your username and password, allowing access to your programs.
The Hitter’s Edge S&C app does not provide direct access to Sean. If this is an interest for you, the suggestion is to consider Sean’s Remote Training Program or Short Term Training Visit Package