Blog Articles

Power Signatures of the Rotary Athlete

It is the goal of most every golfer, pitcher, hitter, or any rotary based athlete for that matter to swing faster, throw harder, or generate more bat speed. It is basically a fact the greater amounts of speed these athletes generate the propensity for success increases. For example, a study a number of years back by the Titleist Performance Institute...

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Pelvis Power in the Rotary Athlete

Understanding the kinematics of the rotary athlete assists in determining efficiencies, inefficiencies, and power sources with the throwing and striking motion. The hitting, throwing, and swinging motion all have a very common signature as it pertains to the pelvis action relative to efficient energy translation and power development. Regardless if you are position player in baseball, tennis athlete, pitcher, or...

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Golf Digest Magazine – December 2017

The 50 Best Golf-Fitness Professionals in America By Ron Kaspriski It didn’t happen quickly. Heck, it took decades to permeate. But fitness has become a big part of the conversation about what it takes to improve as a golfer. Players looking to swing better, faster, longer and, they hope, injury-free have turned to the gym to help achieve their goals. That’s why...

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What Can the Strength and Conditioning Coach Learn from 3D Motion Analysis?

The process of utilizing diagnostic tools by professional athletes, organizations, and sports performance coaches is in full swing. The driver behind the utilization of these diagnostic tools is the shifting from a subjective perspective of athlete development and injury prevention to one which is scientifically based. This process "moves the needle" in terms of we are no longer guessing what...

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