HOW MUCH BETTER IS YOUR BEST?

SEAN COCHRAN ‐ The Leader in Sports Performance Training and Programming

HOW MUCH BETTER IS YOUR BEST?

Your Better May be Better than You Imagined

SPORTS & HUMAN PERFORMANCE TRAINING – “Are You Wanting to Play Better, Train Smarter, and Achieve a Higher Level of Success?”

At SCSP we have the solutions for you. Sean Cochran, one of the most sought after sports performance coaches on the globe offers solutions for you. Through his scientific approach to Sports Performance Training, Biomechanical Analyzation of Human Movement, Athlete Recovery, and Long Term Athletic Development he can help you, your athletes, or organization achieve a higher  level of success. Sean’s approach provides a scientific based, effective, and proven strategy of sports performance programming, workouts, and recovery techniques allowing a higher level success. Unlock a Higher Level of Achievement Beginning Today.

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CLIENT LIST

Phil Mickelson

PHIL MICKELSON
PGA TOUR

Kerri Hayes

KERRI HAYES
IFFB PRO

Cole Hamels 2

COLE HAMELS
MLB BASEBALL

jimnantz

JIM NANTZ
CBS SPORTS

LATEST POSTS

  • Sports Science and Motion Analysis Technology

    There is a paradigm shift in the world of sports performance in this day and age. We are seeing the utilization of diagnostic tools to provide measurable information to improve the processes by which we train, coach, and teach athletes. Sport science is the terms being used to describe this process of shifting from a subjective means of sports performance training to a scientific based continuum where diagnostic tools such as force plates, motion analysis data capture systems, and science......

  • Off-Season Strength and Conditioning Programming for Rotary Athletes

    The rotary athlete participating in throwing and striking sports where speed generation occurs through the kinetic chain into bat, ball, racquet, or club have similar sequences by which energy is translated for optimal performance. As a result, the underlying physiological systems requiring development to enhance performance and limit the potential for injury are similar. We recognize the physiological requirements of the tennis player needing court coverage, compared to the golfer athlete impacting the golf ball with 8 times body weight......

  • The Kinematic Sequence and Speed Generation for the Rotary Athlete

    In the sports of golf, tennis, baseball, and softball optimal performance is a combination of both skill and the development of specific physical parameters within the kinetic chain to support this athletic skill. According to the National Academy of Sports Medicine skill can be defined as the ability of the neuromuscular system to coordinate the kinetic chain to allow for optimal efficiency within the functional movement patterns of the athlete’s chosen sport. In order for athletes, coaches, and sports medicine......