16 Aug Yahoo! Sports – August 2014
Posted at 16:14h
in Media
Golf Fitness Expert Sean Cochran Advises Focus On Core And Hips, Not Biceps
“The core is what I call the engine of the golf swing,” Cochran says. “It’s all muscle on the front, sides and back of the body, and it’s responsible for the slope and rotation. Many amateur golfers lack the hip mobility and core strength to execute a consistent golf swing.” – Sean Cochran