13 Sep CBS Sports Radio – September 2015
Posted at 23:01h
in Media
Sports Performance Coach Sean Cochran on the 19th Hole Talk Radio Show
by Dennis Silvers
“Swinging a golf club, baseball bat, or tennis racquet all require the rotary athlete to develop speed. In order to the develop this speed the body must have certain levels of mobility, strength, and power. As a result it is imperative for the rotary athlete to develop a physical foundation of joint mobility, segemental stabilization, and total body power.” – Sean Cochran