Play Better with a Better Body by James Achenbach "You have to seek out training information that is specific to golf. You can't necessarily go to a general-fitness health club and find what you need to do as a golfer. You have to find someone who is qualified to guide you." - Sean Cochran Read More ...
Fit Club by Tasha Green "There are certain levels of flexibility, balance, muscular strength, and power required of the body to execute the golf swing correctly. What we try to do is exponentially increase those components so he can become a better golfer." - Sean Cochran Read More ...
Back It Up by Scott Mackar "...
After the Meltdown by Jaime Diaz “In the past, Phil was a hard sell on training, and especially eating right...
Design by Lefty by Jim Goran “…Lefty has been sweating through almost daily workouts with personal trainer Sean Cochran and reportedly is chomping at the bit to get back inside the ropes…” Read More ...
Pilates for Putters by John Paul Newport “But according to Sean Cochran, Phil Mickelson’s personal trainer, the Pilates technique (initiating movement from the core) is increasingly being incorporated into the mat and weightlifting exercises…” Read More ...