Strength Training for Sport: Biomechanics, Periodization, and Performance Continuing Education

Strength Training for Sport CEU Course

The Strength Coach’s Edge in Sports Performance

Built for coaches and performance professionals who want more than the basics. This course breaks down the biomechanics, training principles, and periodization systems you need to design results-driven strength programs. From weight room application to long-term development—get the framework, tools, and coaching insights to level up your programming.

Continuing Education That Moves You Forward

This course qualifies for continuing education credit through many professional organizations. You’ll receive a Certificate of Completion with contact hours, course title, and completion date. We provide full documentation to support CEU submissions when required. Trusted by professionals in strength and conditioning, sports medicine, fitness, and therapy.

What You’ll Walk Away With

Practical Knowledge You Can Coach with Tomorrow

 

  • Strength programming rooted in biomechanics
  • Clear overload and progression principles
  • Real-world periodization models
  • Microcycle and annual plan design tools
  • Application of VBT & eccentric overload
  • Strategies for youth, elite & tactical athletes
  • Integration of technology and readiness tracking

For Coaches and Professionals Who Want to Lead the Field

You’re not just looking to fill CEU requirements—you’re building better programs, guiding athletes, and aiming to stand out in a saturated industry.

This course is for you if you want to sharpen your eye as a coach, write stronger programs, and bridge the gap between science and performance—without guessing.

A Format That Fits Your Schedule

All Access. No Expiration. Learn at Your Pace.

 

  • 8 Structured Learning Modules
  • Video Lectures with Coaching Visuals
  • Downloadable Handouts and Tools
  • Knowledge Checks in Each Module
  • Final Quiz + Certificate for CEUs/li>

 

Start anytime. Revisit anytime. Learn at your own pace.

What Professionals Are Saying

“This course gave me a better framework for how to individualize strength training for my athletes—especially in-season. It’s the most comprehensive and practical CEU course I’ve taken.”
— Carlos M., CSCS

 

“Clear instruction, valuable downloads, and real insight into what actually works at the elite level.”
— Julie K., DPT

Course Details

  • Format: 100% Online, Self-Paced
  • Delivery: Video Modules, Downloadable Workbooks, Program Templates
  • CEUs: 12-15 Contact Hours
  • Access: Lifetime Access
  • Tuition: $495
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Frequently Asked Questions

Is this course approved for CEUs?

Yes. CEU approvals listed above.

Do I need prior experience?

A background in strength training or exercise science is recommended but not required.

How long do I have access?

You will have 12-months access to all course materials.

Is the course self-paced?

Yes. You can complete the course entirely at your own schedule.

Will I receive a certificate?

Yes. Upon successful completion, you will receive a certificate you can submit for CEU credit.