The Complete Pitching Development Program – Off-season to In-Season
A pitcher-specific training system designed to build velocity, enhance durability, and elevate performance throughout the entire year. This isn’t a generic workout plan – it’s a progressive, professionally structured system built for pitchers who want to train the right way.
Train with the Same System Used by MLB Pitchers
- 20+ years in pro baseball
- Trusted by MLB All-Stars
- Built specifically for pitchers
- Proven across all levels
$795.00 12-Week Workout Program
Less than $70.00 per week!
If you are not 100% satisfied with your Pitcher Specific programming, you have 7-days for a full refund.
Discover Your Potential
“Pitcher-specific programming designed by one of the most trusted performance coaches in the game.”
Build Strength. Increase Velocity. Stay Game-Ready.
Each program is designed by Sean Cochran to meet the unique demands of pitchers – developing strength, speed, power, arm care, and injury resilience. Training is delivered in phases to align with the off-season, preseason, and in-season workloads. These are the same methods trusted by Major League pitchers.
- Science-backed, pitcher-specific programming
- Built-in arm care and injury reduction
- Structured for year-round development
- Based on pro-level training systems
- Phased to match your throwing workloads
Trusted by Pitchers at the Highest Levels of Baseball
App Features:
- Pitcher specific programming for year-round development
- Individualized metrics tracking
- Video demos of all exercises
- Flexible programming for the in-season, off-season, and preseason
- AI supported feedback to fine-tune training
Train with Structure. Adjust with Precision.
This is not guesswork. It’s a proven system built on decades of coaching experience and sport science. The app allows for precise changes when needed – whether you’re traveling, in-season, or training with limited equipment, so you stay consistent and progress with purpose.
“Take the Next Step in Your Development.”
This is your opportunity to train with a system trusted by professionals – structured, proven, and built around what actually works.
“I used this system during my time in pro ball. It’s pitcher-specific, built the right way, and it works.” – Lance Lynn, MLB
$795.00 12-Week Workout Program
Less than $70.00 per week!
Frequently Asked Questions
How Much Does the Pitcher’s Edge S&C App Cost?
The Pitcher’s Edge S&C App offers a 12-week workout program for $795.00. You can cancel your subscription within the first 7-days for a full refund.
How Much Time Does Each Individual Workout Take to Complete?
Each workout in the app takes approximately 60 minutes to complete and are typically scheduled for 3 times per week.
What if I Don’t Have the Right Equipment?
Sean’s app has a “swap’ feature allowing you to change exercises in the workouts if your equipment differs from what is prescribed. This feature allows you to stay flexible with the facilities available to you.
How Often Do the Workouts Change?
The programs are designed in four-week phases and are updated every four weeks in your app and structured to present an off-season, pre-season, and in-season training schedule.
How Do I Access the App and Training Programs?
After completing sign up to the Pitcher’s Edge S&C app, an email will be sent from Sean’s team with instructions on how to download the app and set up a membership. Once the app is downloaded, you set up your username and password, allowing access to your programs.
Do I Have Direct Access to Contact Sean?
The Pitcher’s Edge S&C app does not provide direct access to Sean. If this is an interest for you, the suggestion is to consider Sean’s Remote Training Program or Short Term Training Visit Package