A Structured Golf-Focused Fitness System for Serious Amateurs
A 12-week, structured training system built for amateur golfers who want to train with purpose. Get the same proven methods used by Tour pros—designed to improve your strength, mobility, and clubhead speed, without the high cost of private coaching.
Gain Distance and Lower Scores
- Increase clubhead speed with targeted strength and power training.
- Improve flexibility and mobility for better swing mechanics.
- Reduce injury risk with structured, progressive programming.
- Train with purpose—no guesswork, just proven results.
$995.00 12-Week Workout Program
Less than $100.00 per week!
If you are not 100% satisfied with your golf fitness programming, you have 7-days for a full refund.
Trusted by the Pros, Built for You
Train with the same proven methods Sean uses with PGA Tour professionals – now adapted for dedicated amateur golfers. This program brings tour-level training to your schedule, your goals, and your environment.
Your Golf Fitness Plan – Built and Backed by the Best
Train with a system built from years of experience coaching the best in the game. It’s expert programming you can trust, delivered in a simple format that fits your life and your goals. App Features Include:
- Step-by-step exercise instructions
- Weekly workouts accessible anywhere
- Video demos for every exercise
- Tools to track readiness and recovery
- AI feedback to fine-tune your progress
- Works on your phone, tablet, or laptop
Play Better Golf with a Proven System
“Get Your Body into the Game with Golf Specific Workouts.”
Sean’s TPI-certified programs are trusted for their efficiency, scientific foundation, and real results. Now’s your chance to commit and train with purpose.
“Take the next step in elevating your game.”
Commit to your game and take your performance to the next level with expert guidance and a proven system.
“This program has made a real difference. I’m hitting it farther, moving better, and playing with more confidence.” – Mark D., 42, San Diego, CA
$995.00 12-Week Workout Program
Less than $100.00 per week!
Frequently Asked Questions
How Much Does the Performance Golf Fitness App Cost?
The Performance Golf Fitness App offers a 12-week workout program for $995.00. You can cancel your subscription within the first 7-days for a full refund.
How Much Time Does Each Individual Workout Take to Complete?
Each workout in the app takes approximately 50-60 minutes to complete and are typically scheduled for 3 times per week.
What if I Don’t Have the Right Equipment?
Sean’s app has a “swap’ feature allowing you to change exercises in the workouts if your equipment differs from what is prescribed. This feature allows you to stay flexible with the facilities available to you.
How Often Do the Workouts Change?
The golf fitness programs are designed in monthly phases and are updated every four weeks in your app.
How Do I Access the App and Training Programs?
After completing sign up to the Performance golf fitness app. An email will be sent from Sean’s team with instructions on how to download the app and set up a membership. Once the app is downloaded, you set up your username and password, allowing access to your programs.