
Built from years of experience coaching junior, collegiate, and professional golfers, this program gives young athletes the structure they need to train the right way – improving movement, building strength, and developing the power that translates to better play.
Less than $70.00 per week!
If you are not 100% satisfied with your golf fitness programming, you have 7-days for a full refund.
Real progress comes from smart, structured training — not quick fixes. This program builds strength, mobility, and movement efficiency to help junior golfers swing faster, move better, and stay healthy. It’s the same proven approach used by top athletes, tailored for developing players.
“This program is built on two decades of coaching experience at the junior, collegiate, and professional levels. The same principles trusted by top athletes are now available to junior golfers in a proven, structured format designed for real performance gains.”



These are the years that shape long-term athletic performance. This program builds strength, mobility, and movement quality the right way — preparing junior golfers for the demands of higher-level play.
If collegiate golf is the goal, your training should match it. This program gives junior golfers the strength, speed, and movement foundation to compete at the next level — starting now.
“This training gave me a edge heading into UCLA and helped build the foundation for my professional career.” – UCLA Golfer, DP World Tour Player
Less than $70.00 per week!
The Junior Golf Fitness App offers a 12-week workout program for $795.00. You can cancel your subscription within the first 7-days for a full refund.
Each workout in the app takes approximately 50-60 minutes to complete and are typically scheduled for 3 times per week.
Sean’s app has a “swap’ feature allowing you to change exercises in the workouts if your equipment differs from what is prescribed. This feature allows you to stay flexible with the facilities available to you.
The golf fitness programs are designed in monthly phases and are updated every four weeks in your app.
After completing sign up to the golf fitness over fifty app. An email will be sent from Sean’s team with instructions on how to download the app and set up a membership. Once the app is downloaded, you set up your username and password, allowing access to your programs.
The junior golf fitness app does not provide direct access to Sean. If this is an interest for you, the suggestion is to consider Sean’s Remote Training Program or Short Term Training Visit Package.