The Hitter’s Edge Training App
The Hitter’s Edge delivers MLB-tested strength training for serious athletes — built by Sean Cochran and designed to improve hitting performance at every level.
Achieve a Competitive Edge with Major League Level Training
- Baseball-specific strength and rotational power development
- Structured 4-week training phases for ongoing progress
- Mobile access with gym and home workout options
- Designed by performance coach to MLB hitters Sean Cochran
$795.00 12-Week Workout Program
Less than $70.00 a week!
If you are not 100% satisfied with your Hitter Specific programming, you have 7-days for a full refund.
Work hard on the right things
“Train with the same proven system trusted by MLB hitters — built to increase bat speed, rotational strength, and durability at the plate.”
Train for Your Next Promotion, Contract, or Championship.
Every off-season, preseason, spring training, and in-season phase is professionally designed by Sean Cochran with the position player in mind. Each program complements your skill work — helping you develop rotational strength, stay durable, and perform when it matters. Whether you’re in the majors, minors, college, or high school, this is your chance to train with purpose and dial in your entire game.
- Improve rotational strength, power, and first-step speed
- Reduce injury risk with balanced, progressive programming
- Evidence-based methods trusted by MLB athletes
- AI-enhanced performance tracking and program analysis
- Season-specific training plans to match your schedule
Trusted by Players at the Highest Level of the Game
What You Get Inside the Hitter’s Edge App
- Access new workouts every 4 weeks with progressive phase design
- Learn with avatar video demos and expert coaching from Sean Cochran
- Balance your strength and skill work with seasonally adjusted programming
- Track your performance and stay accountable to your development
- Built for hitters and position players — not a generic “one-size-fits-all” program
Built to Help You Win at the Plate and in the Game
Year-round training support from off-season gains to in-season maintenance. Get structured programming and expert guidance through every phase of your season, at every level of play.
“Stop guessing. Start training with purpose.”
This is a research-driven, athlete-tested program trusted by hitters at every level of the game.
“Working with Sean changed my whole approach to training, I got stronger, faster, and felt more explosive at the plate. His program made a difference when it mattered.” – Jake M. D1 Baseball Player
$795.00 12-Week Workout Program
Less than $70.00 per week!
Frequently Asked Questions
How Much Does the Hitter's Edge S&C App Cost?
The Hitter’s Edge S&C App offers a 12-week workout program for $795.00. You can cancel your subscription within the first 7-days for a full refund.
How Much Time Does Each Individual Workout Take to Complete?
Each workout in the app takes approximately 60 minutes to complete and are typically scheduled for 3 times per week.
What if I Don’t Have the Right Equipment?
Sean’s app has a “swap’ feature allowing you to change exercises in the workouts if your equipment differs from what is prescribed. This feature allows you to stay flexible with the facilities available to you.
How Often Do the Workouts Change?
The programs are designed in four-week phases and are updated every four weeks in your app and structured to present an off-season, pre-season, and in-season training schedule.
How Do I Access the App and Training Programs?
After completing sign up to the Hitter’s Edge S&C app, an email will be sent from Sean’s team with instructions on how to download the app and set up a membership. Once the app is downloaded, you set up your username and password, allowing access to your programs.
Do I Have Direct Access to Contact Sean?
The Hitter’s Edge S&C app does not provide direct access to Sean. If this is an interest for you, the suggestion is to consider Sean’s Remote Training Program or Short Term Training Visit Package