Strength Training for Sport CEU Course
The Strength Coach’s Edge in Sports Performance
Built for coaches and performance professionals who want more than basic programming. This course teaches the biomechanics, training principles, and periodization systems required to build effective strength programs for sport.
From weight room application to long-term athletic development, you’ll gain practical frameworks and coaching systems you can apply immediately.
What You’ll Walk Away With
Practical coaching systems and training principles you can immediately apply within strength and conditioning programs.
- Strength training rooted in biomechanics
- Overload and progression principles
- Applied periodization strategies
- Microcycle and annual programming systems
- Velocity-based training and eccentric overload applications
- Programming considerations for youth, collegiate, and elite athletes
- Readiness monitoring and performance tracking
For Coaches and Professionals Looking to Improve Their Programming
This course is designed for coaches and professionals who want to improve programming decisions, better understand applied strength training principles, and connect biomechanics with real-world performance.
How The Course Works
This continuing education course is delivered through eight progressive modules designed to build foundational and applied understanding of strength training principles for sport performance.
Each Module Includes:
- Video lectures
- Downloadable educational resources
- Applied coaching examples
- Knowledge assessments
Topics Covered:
- Strength training program design
- Applied periodization principles
- Overload and progression strategies
- Velocity-based training applications
- Eccentric and power development methods
- Readiness monitoring and recovery strategies
Estimated Completion Time: 15-20 Hours
Certificate of Completion:
Provided upon successful completion of the course.
Continuing Education Information
Participants receive a Certificate of Completion documenting course title, contact hours, and completion date.
Course documentation may be used for continuing education reporting or self-submission requirements depending on individual professional organization guidelines.
Course Investment
Full Course Access $495
Included Items:
- 8 educational modules
- Video lectures and downloadable resources
- Knowledge assessments
- Certificate of Completion
- 12 Month course access