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INDIVIDUALIZED REMOTE TRAINING TIERS

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ATHLETE COACHING PROGRAM
$397 Per Month

 

  • Individualized monthly training program (updated every four weeks)

 

  • Email support with direct access to Sean (24 – 48 hour response)

 

  • Monthly email check-in – progress review and program feedback
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ELITE COACHING PROGRAM
$697 Per Month

 

  • Fully Customized monthly training program (tailored to your sport and goals)

 

  • Monthly 1-on-1 video call with Sean (progress review and coaching session)

 

  • Priority direct messaging support via the training app (24 – 48 hour response)
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EXECUTIVE COACHING PROGRAM
$1,197 Per Month

 

  • Fully individualized monthly training program (updated every 4 weeks)

 

  • Customize nutrition & recovery strategies (individualized coaching and protocols)

 

  • Bi-monthly video coaching sessions with Sean & direct messaging support
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Tier 1: Athlete Coaching Program

Investment: $397/month

For motivated athletes who want expert programming and consistent accountability. Ideal if you train independently and want a biomechanically sound program build around your specific sport, goals, and schedule. 

What’s Included:

  • Individualized Monthly Training Program — Scientifically structured and updated every four weeks. Built around your goals, available equipment, and training.
  • Monthly Email Check-In — Direct progress review and feedback from Sean to keep you on track and moving forward.
  • Email Support — Questions answered directly by Sean within 24–48 hours.

Tier 2: Elite Coaching Program

Investment: $697/month

For competitive athletes and executives who want full customization, direct coaching access, and personalized feedback every month. Recommended for those serious about measurable performance outcomes. 

What’s Included:

  • Fully Customized Monthly Training Programs — Built entirely around your objectives, schedule, injury history, and available equipment. Updated every four weeks.
  • Monthly 1-on-1 Video Calls with Sean — Live progress review, movement feedback, and programming strategy for the month ahead.
  • Priority Direct Messaging — Direct communication with Sean via training app. 24-48 hour response guaranteed.

Tier 3: Executive Coaching Program

Investment: $1,197/month

Exclusively for executives, competitive athletes, and high-achieving individuals who demand the highest level of personalized attention, frequent coaching access, and concierge-level support. This is the complete performance solution. 

What’s Included:

  • Fully Individualized Monthly Training Program — Completely tailored to your goals, travel, schedule, and performance demands. Updated every four weeks without exception.
  • Bi-Monthly Video Coaching Sessions  — Two live calls per month with Sean for detailed feedback, real-time adjustments, and strategic programming decisions.
  • Customized Nutrition & Recovery Strategy — Individualized nutritional coaching and recovery protocols designed to complement and amplify your training.
  • Priority 24-Hour Direct Access — Dedicated messaging channel with 24-hour response guarantee from Sean personally.