How Phil Mickelson Can Defy Age to Win the Masters - The 47-year-old has maintained his power better than most golfers do in the twilight of their careers with a swing that limits the physical toll on his body. By Brian Costa With an average length off the tee of around 300 yards this season, Mickelson is driving the ball about 10...
Phil Mickelson Talks Winning, Tiger, and His Future By Phil Mickelson and Dan Patrick "I've worked hard to strengthen all the muscles that support my spine, my knees, and my shoulders to help elongate my career. And my trainer Sean Cochran has been very good at that...
Introduction The introduction of diagnostic tools in the past decade such as 3 Dimensional Motion Analysis, Force Plate testing, and Movement assessments strategies have allowed for a very precise analysis of the modern day golf swing. In this day and age subjective reviews of the golf swing and what transpires in the execution of the golf swing are no longer prevalent....
The Biomechanical motion of pitching involves utilization of the entire kinetic chain to deliver the baseball at a high level of velocity with accuracy. The completion of this motion requires involvement of lower extremities, pelvis, torso, and upper extremities to execute. It is imperative from a performance and injury preventative perspective to understand the complexity of the overhand throwing motion. The...
It is the goal of most every golfer, pitcher, hitter, or any rotary based athlete for that matter to swing faster, throw harder, or generate more bat speed. It is basically a fact the greater amounts of speed these athletes generate the propensity for success increases. For example, a study a number of years back by the Titleist Performance Institute...