ATHLETE COACHING PROGRAM
For motivated athletes who want expert programming and consistent accountability. Ideal if you train independently and want a biomechanically sound program build around your specific sport, goals, and schedule.
What’s Included:
- Individualized Monthly Training Program — Scientifically structured and updated every four weeks. Built around your goals, available equipment, and training.
- Monthly Email Check-In — Direct progress review and feedback from Sean to keep you on track and moving forward.
- Email Support — Questions answered directly by Sean within 24–48 hours.