" As a college golf coach I am always looking for an edge. With Sean's workout I have found just the edge to keep my teams in perfect golf condition. His training has helped each of my players get better from a physical standpoint which transitions into their full swing. In 3 1/2 years I have won 2 conference championships and a national championship and Sean has played a big role in that. Thank you Sean and keep up the great work. "

" Sean Cochran is not just an outstanding trainer but a unique educator. He has helped me understand the physical requirements of the golf swing and I have applied this knowledge to the coaching of my students. His golf fitness programs have increased my strength, power, and improved my posture. All of which have directly led to increased distance off the tee. My ball striking and consistency have also improved. Incorporating Sean’s training programs into your golf development program is crucial to playing your best golf! "

" Sean, I want you to know I played golf on Tuesday and had one of my best ball striking rounds in a very long time! Thanks so much for your great programs. "

" Sean, I can’t thank you enough for your fitness program. It was exactly what I was looking for, and more. I am 61. I have been going to the YMCA two or three times a week doing my own little program. But, your program is so much better and more comprehensive. I have noticed great results in just 6 weeks, not just in golf, but in everyday life. "

" Sean, I am loving Performance Golf Fitness, going from competitive golfer to competitive bodybuilding and now back to competitive golf, your book has helped immensely in getting my flexibility back and maintaining the needed strength without the extra muscle bulk. "

" As a RE/MAX Long Drive competitor I understand the importance of increasing my clubhead speed, ball speed, and driving distance for competition. Improving my flexibility, strength, and power are key components of these goals. I believe the golf exercises with Sean Cochran’s golf fitness programs have been an integral part of this process. There is no doubt in my mind the benefit Sean’s golf fitness programs have provided my golf swing and the results they could provide any golfer’s game. "

" The functional training of golf specific muscles is essential for anyone looking to improve their game and Sean Cochran’s training programs are simply the best. Amateur and professional athletes alike seek Sean’s advice because he is the top golf fitness expert working today. Follow his advice and you will improve your swing, lower your scores, and crush it off the tee! "

" I’ve found that if I want to stay on top of my game it is through playing. The only way my body has been able to sustain the weekly playing has been through applying Sean’s stretching and strengthening techniques. I’m down to a 12 handicap, and was able to do that in a little over 2 years of playing and by using Sean’s golf fitness training. "

" I have found Sean Cochran’s knowledge in the fields of golf and fitness to be of the highest caliber. He understands the golf swing, how the body interacts with the golf swing, and how to improve both. His programs are easy to follow, adjustable to any level of player, and most importantly give you results. I would recommend his programs to anyone. "

" Core Golf Fitness should be a part of every golfer’s practice routine. I have been using Sean’s programs for over a year and I am now playing some the best golf of my life. I had never been a straight driver of the golf ball and this program has given me balance and core strength to drive it straighter and longer. My overall game is as consistent as it has ever been. I feel stronger, have more endurance and have never enjoyed the game more! Thanks "