"Sean, I tried your pre-game workout
and had the best ball striking round ever. I was primed and
ready for the first tee. Thanks a lot and I encourage my
students to try it and get your work out video too."
- Adrian Cruz, PGA Teaching Professional
"I have found the golf fitness
exercises and programs in Sean's Core Golf Fitness book
ideal for the professional golfer. As a Nationwide Tour
player Sean's programs have absolutely improved my golf
swing. The exercises have improved my flexibility, balance,
and clubhead speed. I would recommend his training programs
to anyone looking to improve their golf game."
- Sean Mc Donagh, Nationwide Tour Player
"Out of all the research I have done, Sean Cochran's
book and golf fitness program is perfect for the Division
II and III or even Division I collegiate golf coach. The
book is not full of theory...Sean gives you practical, easy
to follow programs and workouts for every situation (even
when you're on the road) that emphasizes the most important
parts of golf fitness...core strength, flexibility, and
balance. My kids took to the program and believed in it's
validity right away. I would highly recommend Sean's program
to any collegiate team looking to upgrade their golf fitness
level and in turn their entire program."
- Pam Leonard, Ashland University Women's Golf Coach
“Sean – I am having great results from your program.
I have been faithful to it 3 times a week and it has proven
effective. I recently shot a career low of 65 at Fairbanks
Ranch Country Club! Thanks for everything.”
- Mark Summerville, Encinitas, CA
“I am a “mature” golfer. Although I love
the game, I was increasingly plagued by injuries. My lower
back was constantly in agony, my shoulder hurt, and my knees
ached. It got so bad that it was difficult to play golf
even one day a week.
One day a friend told me about Sean Cochran and his golf
fitness programs. I began following his programs. Results
did not happen overnight, but I was consistent and I stuck
to Sean’s program. Now, six months later the results
have been dramatic!!
I have lost weight, I am much more “fluid”
with my swing, and the injuries have virtually disappeared.
I highly recommend Sean’s golf fitness program to
anyone who is a little advanced in age or who suffers from
golf injuries.”
- Mike Welch, Pacific Beach, CA
“Sean – Your programs are a great benefit to
my golf game. I am more balanced during my swing, hitting
the ball farther, and with greater accuracy.”
- Jim Brogan, Philadelphia, PA
“Core Golf Fitness should be a part of every golfer’s
practice routine. I have been using Sean’s programs
for over a year and I am now playing some the best golf
of my life.
I had never been a straight driver of the golf ball and
this program has given me balance and core strength to drive
it straighter and longer.
My overall game is as consistent as it has ever been. I
feel stronger, have more endurance and have never enjoyed
the game more! Thanks”
- Chip Clark, San Diego, CA
“I have found Sean Cochran’s knowledge in the
fields of golf and fitness to be of the highest caliber.
He understands the golf swing, how the body interacts with
the golf swing, and how to improve both. His programs are
easy to follow, adjustable to any level of player, and most
importantly give you results. I would recommend his programs
to anyone.”
- Cindy Whitmarsh, Fargo, ND
“I’ve found that if I want to stay on top of
my game it is through playing. The only way my body has
been able to sustain the weekly playing has been through
applying Sean’s stretching and strengthening techniques.
I’m down to a 12 handicap, and was able to do that
in a little over 2 years of playing and by using Sean’s
golf fitness training.”
- Tom Bruner, Irvine, CA
“The functional training of golf specific muscles
is essential for anyone looking to improve their game and
Sean Cochran’s training programs are simply the best.
Amateur and professional athletes alike seek Sean’s
advice because he is the top golf fitness expert working
today. Follow his advice and you will improve your swing,
lower your scores, and crush it off the tee!”
