• ALUMNI

    • mickelsonPhil Mickelson
    • pavinCorey Pavin
    • faxonBrad Faxon
    • JacobsenPeter Jacobsen
    • IKkimIK Kim
    • jenniferJohnsonJennifer Johnson
    • heeHee Won Han
    • hoffmanTrevor Hoffman
    • hamelsCole Hamels
    • peavyJake Peavy
    • gieseDan Giese
    • zitoBarry Zito
    • priorMark Prior
    • sheetsBen Sheets
    • quentinCarlos Quentin
    • sweeneyMark Sweeney
  • Success Stories

    "I have worked extremely hard with my strength and conditioning coach Sean Cochran, to strengthen the stabilizer muscles of my hips and legs. As well as improve my core body strength. The work has improved my stamina, but the biggest effect has been on my full swing."

     Phil Mickelson, Masters, PGA, & British Open Champion


    "As a physical therapist I specialize in orthopedic and sports physical therapy. I have read many of Sean Cochran’s books, and viewed his sports performance programming in person. I also have a background in Exercise Physiology. Sean outlines the importance of each segment of training the body, he covers all aspects in his books and training on the importance of flexibility, power, strength, and endurance needed for successful performance in athletics…I would recommend any one of Sean’s books and training programs to any amateur or professional athlete."

     Michael G. Levas, P.T. O.C.S. Certified MDT

  • FEATURED VIDEO

  • RECENT POSTS