• "I have worked extremely hard with my personal trainer Sean Cochran…the biggest effect has been on my full swing" - Phil Mickelson
    • "The rewards golf fitness training can provide the amateur golfer are extensive…golfers seeking this type of information should seek out a credible instructor such as Sean Cochran" - Camilo Villegas
    • "Sean Cochran has become an integral part of golf fitness training on the PGA Tour…I would recommend his training to any golfer looking to improve..." - Corey Pavin
    • "I absolutely believe golf fitness training from an instructor such as Sean Cochran would be beneficial to any amateur..." - Brad Faxon
  • Success Stories

    "I have worked extremely hard with my strength and conditioning coach Sean Cochran, to strengthen the stabilizer muscles of my hips and legs. As well as improve my core body strength. The work has improved my stamina, but the biggest effect has been on my full swing."

     Phil Mickelson, Masters, PGA, & British Open Champion

    "As a physical therapist I specialize in orthopedic and sports physical therapy. I have read many of Sean Cochran’s books, and viewed his sports performance programming in person. I also have a background in Exercise Physiology. Sean outlines the importance of each segment of training the body, he covers all aspects in his books and training on the importance of flexibility, power, strength, and endurance needed for successful performance in athletics…I would recommend any one of Sean’s books and training programs to any amateur or professional athlete."

     Michael G. Levas, P.T. O.C.S. Certified MDT